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Your Essential Guide to Pregnancy, Birth & Postpartum in Lafayette
Feeling overwhelmed about where to start with your birth preparation? This comprehensive 20+ page guide gives you everything you need to navigate pregnancy, birth, and postpartum in Acadiana with confidence.
🏥 Complete Hospital Guide - Detailed breakdown of Our Lady of Lourdes, Ochsner Lafayette General, and Abbeville General (including Birth Ready designations and what to expect)
🩺 Provider Selection Made Simple - Essential questions to ask, red flags vs. green flags, plus guidance on choosing between OB/GYNs, midwives, and doulas
💪 Physical Preparation Roadmap - Expert insights on prenatal chiropractic care, pelvic floor PT, and why the combination is game-changing (especially for pubic symphysis dysfunction)
🧠 Mental & Educational Prep - From addressing birth fears to building confidence, plus vetted resource recommendations
📋 Trimester Essentials - Clear action steps from preconception through third trimester (no overwhelm, just what matters)
🗣️ Birth Advocacy Framework - Learn the BRAIN method for respectful communication with your provider
🍼 Postpartum Resource Directory - Breastfeeding support, mental health resources, pediatric care, and local mom support networks
Created by Dr. Alayna Clark, DC - Your local prenatal and pediatric chiropractor who's been supporting Acadiana families for 6+ years and navigated her own unexpected birth journey.
This isn't just another generic birth guide - it's specifically designed for families birthing in Acadiana, with local provider insights and resources you won't find anywhere else.
Ready to feel prepared and confident about your Acadiana birth journey?
Your Essential Guide to Pregnancy, Birth & Postpartum in Lafayette
Feeling overwhelmed about where to start with your birth preparation? This comprehensive 20+ page guide gives you everything you need to navigate pregnancy, birth, and postpartum in Acadiana with confidence.
🏥 Complete Hospital Guide - Detailed breakdown of Our Lady of Lourdes, Ochsner Lafayette General, and Abbeville General (including Birth Ready designations and what to expect)
🩺 Provider Selection Made Simple - Essential questions to ask, red flags vs. green flags, plus guidance on choosing between OB/GYNs, midwives, and doulas
💪 Physical Preparation Roadmap - Expert insights on prenatal chiropractic care, pelvic floor PT, and why the combination is game-changing (especially for pubic symphysis dysfunction)
🧠 Mental & Educational Prep - From addressing birth fears to building confidence, plus vetted resource recommendations
📋 Trimester Essentials - Clear action steps from preconception through third trimester (no overwhelm, just what matters)
🗣️ Birth Advocacy Framework - Learn the BRAIN method for respectful communication with your provider
🍼 Postpartum Resource Directory - Breastfeeding support, mental health resources, pediatric care, and local mom support networks
Created by Dr. Alayna Clark, DC - Your local prenatal and pediatric chiropractor who's been supporting Acadiana families for 6+ years and navigated her own unexpected birth journey.
This isn't just another generic birth guide - it's specifically designed for families birthing in Acadiana, with local provider insights and resources you won't find anywhere else.
Ready to feel prepared and confident about your Acadiana birth journey?